Name: Greek Yogurt Oatmeal Bowl with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 50g Rolled Oats; 1 tbsp Chia Seeds; 0.5 cup Mixed Fresh Berries

Greek Yogurt Oatmeal Bowl with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Oatmeal Bowl with Fresh Berries and Chia Seeds

Enjoy a refreshing morning bowl combining creamy Greek yogurt with hearty oatmeal, fresh mixed berries, and a boost of chia seeds. This bowl is designed for a balanced start to your day with a perfect harmony of textures and natural sweetness.

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NUTRITION

Protein

28.5g

Fat

7.8g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

50g Rolled Oats

1 tbsp Chia Seeds

0.5 cup Mixed Fresh Berries

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PREPARATION

1
In a small bowl, combine the rolled oats with a splash of water or milk if desired, and let sit for 5 minutes to soften slightly.
2
Add the nonfat Greek yogurt over the oats, stirring gently to mix them together.
3
Sprinkle chia seeds evenly over the yogurt and oats mixture.
4
Top with fresh mixed berries for natural sweetness and added texture.
5
Enjoy immediately or allow the mixture to rest for a few minutes so the chia seeds can absorb a bit more moisture.