Name: Herb-Roasted Sweet Potato with Greek Yogurt Protein Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Sweet Potato (114g); 150 grams Nonfat Greek Yogurt; 1 scoop Unflavored Whey Protein Isolate (30g); 1 teaspoon Olive Oil; 2 sprigs Fresh Rosemary; 2 sprigs Fresh Thyme; 1 pinch Salt; 1 pinch Black Pepper

Herb-Roasted Sweet Potato with Greek Yogurt Protein Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato with Greek Yogurt Protein Topping

Enjoy a comforting, savory roasted sweet potato crowned with a creamy, protein-packed Greek yogurt and whey protein topping, enhanced with fresh herbs for a balanced meal that delights your senses.

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NUTRITION

Protein

41.5g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

150 grams Nonfat Greek Yogurt

1 scoop Unflavored Whey Protein Isolate (30g)

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

1
Preheat your oven to 400°F.
2
Wash the sweet potato thoroughly and pat dry. Prick it a few times with a fork.
3
Drizzle the sweet potato with olive oil and season with a pinch of salt and black pepper. Rub fresh rosemary and thyme sprigs over the surface.
4
Place the sweet potato on a baking sheet and roast in the oven for 40-45 minutes until tender inside.
5
While the sweet potato is roasting, prepare the topping by mixing the Greek yogurt with the whey protein isolate in a small bowl until smooth.
6
Once the sweet potato is done, slice it open lengthwise and fluff the inside with a fork.
7
Spoon the protein-rich Greek yogurt topping generously over the roasted sweet potato.
8
Garnish with additional fresh herbs if desired, and serve warm.