NUTRITION

SERVINGS

INGREDIENTS

6 oz lean pork shoulder

1 cup shredded green cabbage

1/2 medium shredded carrot

1/4 small thinly sliced red onion

1 garlic clove, minced

1 tbsp lemon juice

1 tbsp orange juice

1 tsp olive oil

PREPARATION

• 1

  In a bowl, mix the lemon juice, orange juice, minced garlic, and olive oil to create a citrus-garlic marinade.

• 2

  Rub the marinade all over the pork shoulder. Let it marinate for at least 30 minutes to infuse the flavors.

• 3

  Place the marinated pork in a slow cooker or pressure cooker with a splash of water if needed. Cook on low heat for 6-8 hours (or use a pressure cooker for about 1 hour) until the pork is tender and easily pulls apart.

• 4

  Remove the pork from the cooker and shred it using two forks.

• 5

  Meanwhile, combine shredded cabbage, shredded carrot, and thinly sliced red onion in a bowl to form the slaw.

• 6

  Lightly toss the slaw with any remaining juices from the pork or a small drizzle of the citrus-garlic marinade if extra moisture is desired.

• 7

  Serve a portion of the pulled pork atop a generous bed of fresh slaw, and enjoy this balanced, flavorful meal.