Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor the delightful fusion of herb-grilled chicken, crisp mixed greens, and fresh garden veggies enveloped in a whole wheat wrap. This well-balanced meal combines lean protein with aromatic herbs and vibrant flavors for a satisfying and nutritious option at any time of day.

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NUTRITION

368kcal
Protein
42.5g
Fat
7.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 Whole Wheat Tortilla

1 cup Baby Spinach

1 medium wedge Tomato

1 medium slice Cucumber

2 tbsp Light Greek Yogurt Dressing

1 tsp Herb Seasoning Mix

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan on medium-high heat.

  • 2

    Season the chicken breast with the herb seasoning mix, salt, and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until it is fully cooked and has reached an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    Lay out the whole wheat tortilla on a flat surface.

  • 5

    Spread the light Greek yogurt dressing evenly over the tortilla.

  • 6

    Layer the baby spinach, tomato wedges, and cucumber slices on top of the dressing.

  • 7

    Place the sliced grilled chicken over the veggies.

  • 8

    Fold the sides of the tortilla and roll it tightly to form a wrap.

  • 9

    Cut the wrap in half and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor the delightful fusion of herb-grilled chicken, crisp mixed greens, and fresh garden veggies enveloped in a whole wheat wrap. This well-balanced meal combines lean protein with aromatic herbs and vibrant flavors for a satisfying and nutritious option at any time of day.

NUTRITION

368kcal
Protein
42.5g
Fat
7.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 Whole Wheat Tortilla

1 cup Baby Spinach

1 medium wedge Tomato

1 medium slice Cucumber

2 tbsp Light Greek Yogurt Dressing

1 tsp Herb Seasoning Mix

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan on medium-high heat.

  • 2

    Season the chicken breast with the herb seasoning mix, salt, and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until it is fully cooked and has reached an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    Lay out the whole wheat tortilla on a flat surface.

  • 5

    Spread the light Greek yogurt dressing evenly over the tortilla.

  • 6

    Layer the baby spinach, tomato wedges, and cucumber slices on top of the dressing.

  • 7

    Place the sliced grilled chicken over the veggies.

  • 8

    Fold the sides of the tortilla and roll it tightly to form a wrap.

  • 9

    Cut the wrap in half and serve immediately.