Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a modest serving of fluffy quinoa, all enhanced by a hint of olive oil and aromatic seasonings. This balanced dish is designed to fuel your afternoon with clean eating principles, blending natural flavors and textures.

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NUTRITION

291kcal
Protein
30g
Fat
8.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast

1 cup roasted Broccoli

0.33 cup cooked Quinoa

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crispy.

  • 5

    Meanwhile, prepare quinoa as per package directions. Use about 1/3 cup cooked quinoa per serving.

  • 6

    Plate the grilled chicken with roasted broccoli and quinoa. Drizzle a tiny extra amount of olive oil if desired, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a modest serving of fluffy quinoa, all enhanced by a hint of olive oil and aromatic seasonings. This balanced dish is designed to fuel your afternoon with clean eating principles, blending natural flavors and textures.

NUTRITION

291kcal
Protein
30g
Fat
8.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Chicken Breast

1 cup roasted Broccoli

0.33 cup cooked Quinoa

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crispy.

  • 5

    Meanwhile, prepare quinoa as per package directions. Use about 1/3 cup cooked quinoa per serving.

  • 6

    Plate the grilled chicken with roasted broccoli and quinoa. Drizzle a tiny extra amount of olive oil if desired, and serve immediately.