Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 100g Mixed Berries; 20g Low-Sugar Granola; 7.5g Vanilla Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful parfait layered with creamy nonfat Greek yogurt, a burst of fresh mixed berries, a sprinkle of low-sugar granola, and a hint of vanilla whey protein. This dessert offers a perfect balance of sweetness, texture, and a protein boost, making it a smart and satisfying treat.

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NUTRITION

Protein

26g

Fat

3.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

100g Mixed Berries

20g Low-Sugar Granola

7.5g Vanilla Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Evenly sprinkle the mixed berries over the yogurt.
3
Mix the vanilla whey protein powder into a small portion of the remaining yogurt until smooth, then gently fold it into the parfait.
4
Top the layered mixture with low-sugar granola for added crunch and flavor.
5
Serve immediately and enjoy your nutritious dessert.