Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant medley of roasted rainbow carrots drizzled with a delightful honey-maple glaze, paired with juicy grilled chicken breast. This dish offers a perfect balance of sweet and savory flavors, highlighted by aromatic thyme and a touch of olive oil for a satisfying, nutrient-packed meal.

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NUTRITION

550kcal
Protein
47.1g
Fat
12.4g
Carbs
58.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

300 grams Rainbow Carrots

1 tablespoon Honey

1 tablespoon Maple Syrup

0.5 tablespoon Olive Oil

1 teaspoon Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and trim the rainbow carrots, then cut them into uniform sticks or rounds.

  • 3

    In a bowl, whisk together honey, maple syrup, olive oil, thyme, salt, and pepper.

  • 4

    Toss the carrots in the glaze until evenly coated.

  • 5

    Spread the carrots on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized.

  • 6

    Meanwhile, season the chicken breast with salt, pepper, and a sprinkle of thyme.

  • 7

    Grill the chicken breast over medium heat for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 8

    Slice the grilled chicken and plate alongside the roasted carrots. Drizzle any remaining glaze over the top and serve warm.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant medley of roasted rainbow carrots drizzled with a delightful honey-maple glaze, paired with juicy grilled chicken breast. This dish offers a perfect balance of sweet and savory flavors, highlighted by aromatic thyme and a touch of olive oil for a satisfying, nutrient-packed meal.

NUTRITION

550kcal
Protein
47.1g
Fat
12.4g
Carbs
58.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

300 grams Rainbow Carrots

1 tablespoon Honey

1 tablespoon Maple Syrup

0.5 tablespoon Olive Oil

1 teaspoon Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and trim the rainbow carrots, then cut them into uniform sticks or rounds.

  • 3

    In a bowl, whisk together honey, maple syrup, olive oil, thyme, salt, and pepper.

  • 4

    Toss the carrots in the glaze until evenly coated.

  • 5

    Spread the carrots on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized.

  • 6

    Meanwhile, season the chicken breast with salt, pepper, and a sprinkle of thyme.

  • 7

    Grill the chicken breast over medium heat for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 8

    Slice the grilled chicken and plate alongside the roasted carrots. Drizzle any remaining glaze over the top and serve warm.