Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a luscious, high-protein cheesecake that balances tangy Greek yogurt with a smooth cottage cheese filling layered over a nutty almond flour crust. Finished with a rich, naturally-sweet date caramel drizzle, this recipe is a delightful treat that supports your protein goals while satisfying your cravings any time of day.

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NUTRITION

566kcal
Protein
48.7g
Fat
19g
Carbs
54.8g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

150g Nonfat Greek Yogurt

100g Low-Fat Cottage Cheese

1 large Egg White (33g)

0.5 scoop Vanilla Whey Protein Powder (15g)

2 Medjool Dates (48g)

2 tablespoons Water

1 teaspoon Fresh Lemon Juice (5g)

1 teaspoon Vanilla Extract (4.2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F. In a small bowl, mix almond flour and a dash of vanilla extract to form a crumbly crust. Press evenly into a small springform or pie dish to create a thin base layer.

  • 2

    Bake the crust for 8-10 minutes until lightly toasted. Remove from oven and allow to cool.

  • 3

    In a blender or food processor, combine the Medjool dates, water, lemon juice, and a bit more vanilla extract if desired. Blend until a smooth, thick caramel forms and set aside.

  • 4

    In a large bowl, whisk together the nonfat Greek yogurt, low-fat cottage cheese, egg white, and whey protein powder until smooth and well combined.

  • 5

    Pour the yogurt mixture over the cooled almond flour crust, smoothing the top with a spatula.

  • 6

    Refrigerate the cheesecake for at least 2 hours to firm up.

  • 7

    Before serving, drizzle the date caramel sauce evenly over the cheesecake. Enjoy your protein-packed treat!

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a luscious, high-protein cheesecake that balances tangy Greek yogurt with a smooth cottage cheese filling layered over a nutty almond flour crust. Finished with a rich, naturally-sweet date caramel drizzle, this recipe is a delightful treat that supports your protein goals while satisfying your cravings any time of day.

NUTRITION

566kcal
Protein
48.7g
Fat
19g
Carbs
54.8g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

150g Nonfat Greek Yogurt

100g Low-Fat Cottage Cheese

1 large Egg White (33g)

0.5 scoop Vanilla Whey Protein Powder (15g)

2 Medjool Dates (48g)

2 tablespoons Water

1 teaspoon Fresh Lemon Juice (5g)

1 teaspoon Vanilla Extract (4.2g)

PREPARATION

  • 1

    Preheat your oven to 350°F. In a small bowl, mix almond flour and a dash of vanilla extract to form a crumbly crust. Press evenly into a small springform or pie dish to create a thin base layer.

  • 2

    Bake the crust for 8-10 minutes until lightly toasted. Remove from oven and allow to cool.

  • 3

    In a blender or food processor, combine the Medjool dates, water, lemon juice, and a bit more vanilla extract if desired. Blend until a smooth, thick caramel forms and set aside.

  • 4

    In a large bowl, whisk together the nonfat Greek yogurt, low-fat cottage cheese, egg white, and whey protein powder until smooth and well combined.

  • 5

    Pour the yogurt mixture over the cooled almond flour crust, smoothing the top with a spatula.

  • 6

    Refrigerate the cheesecake for at least 2 hours to firm up.

  • 7

    Before serving, drizzle the date caramel sauce evenly over the cheesecake. Enjoy your protein-packed treat!