Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor a hearty skillet dish that blends lean ground turkey with fresh zucchini noodles, vibrant cherry tomatoes, and a splash of olive oil. This balanced meal offers a burst of flavors and a satisfying texture perfect for any time of the day, whether breakfast, lunch, or dinner.

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NUTRITION

358kcal
Protein
37.6g
Fat
17.4g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini (spiralized into noodles)

1 cup Cherry Tomatoes

1 small Red Onion

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced red onion and minced garlic; sauté until soft and fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook thoroughly, breaking it up with a spatula until browned.

  • 4

    Stir in the spiralized zucchini noodles and halved cherry tomatoes. Season with salt and pepper.

  • 5

    Sauté for 3-5 minutes until the zucchini is tender but still crisp and the tomatoes are slightly softened.

  • 6

    Adjust seasoning if needed, then serve hot.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor a hearty skillet dish that blends lean ground turkey with fresh zucchini noodles, vibrant cherry tomatoes, and a splash of olive oil. This balanced meal offers a burst of flavors and a satisfying texture perfect for any time of the day, whether breakfast, lunch, or dinner.

NUTRITION

358kcal
Protein
37.6g
Fat
17.4g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini (spiralized into noodles)

1 cup Cherry Tomatoes

1 small Red Onion

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced red onion and minced garlic; sauté until soft and fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook thoroughly, breaking it up with a spatula until browned.

  • 4

    Stir in the spiralized zucchini noodles and halved cherry tomatoes. Season with salt and pepper.

  • 5

    Sauté for 3-5 minutes until the zucchini is tender but still crisp and the tomatoes are slightly softened.

  • 6

    Adjust seasoning if needed, then serve hot.