Roasted Vegetable Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Zucchini Lasagna

Enjoy a vibrant, hearty, and nutrient-packed vegetable lasagna layered with tender zucchini ribbons, roasted bell pepper, and eggplant, smothered in a homemade tomato sauce and rich, creamy part-skim ricotta. This satisfying dish delivers a harmony of savory flavors and textures while keeping your macro goals in check.

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NUTRITION

587kcal
Protein
34.3g
Fat
32.2g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Zucchini (196g)

0.75 cup Part-Skim Ricotta Cheese (186g)

0.25 cup shredded Part-Skim Mozzarella Cheese (28g)

0.5 cup Tomato Sauce (124g)

0.5 cup Roasted Red Bell Pepper (75g)

0.5 cup Eggplant (82g)

1 teaspoon Olive Oil (5g)

2 cloves Garlic

2 tablespoons Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or sharp knife. Set aside.

  • 3

    Dice the eggplant and cut the red bell pepper into strips. Toss them with olive oil, minced garlic, salt, and pepper.

  • 4

    Spread the eggplant and bell pepper on a baking sheet and roast for 15-20 minutes until tender.

  • 5

    While roasting, warm the tomato sauce in a small saucepan over low heat and stir in the chopped fresh basil.

  • 6

    Layer the dish: start with a thin layer of tomato sauce at the base of a baking dish, then lay down a single layer of zucchini strips.

  • 7

    Spread half of the ricotta cheese over the zucchini and then add a layer of roasted vegetables.

  • 8

    Repeat with another layer of zucchini, the remaining ricotta, more roasted vegetables, and drizzle with extra tomato sauce.

  • 9

    Top with shredded mozzarella cheese.

  • 10

    Bake in the oven for 20-25 minutes until the cheese is melted and bubbly.

  • 11

    Let the lasagna cool slightly before serving to allow the layers to set.

Roasted Vegetable Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Zucchini Lasagna

Enjoy a vibrant, hearty, and nutrient-packed vegetable lasagna layered with tender zucchini ribbons, roasted bell pepper, and eggplant, smothered in a homemade tomato sauce and rich, creamy part-skim ricotta. This satisfying dish delivers a harmony of savory flavors and textures while keeping your macro goals in check.

NUTRITION

587kcal
Protein
34.3g
Fat
32.2g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Zucchini (196g)

0.75 cup Part-Skim Ricotta Cheese (186g)

0.25 cup shredded Part-Skim Mozzarella Cheese (28g)

0.5 cup Tomato Sauce (124g)

0.5 cup Roasted Red Bell Pepper (75g)

0.5 cup Eggplant (82g)

1 teaspoon Olive Oil (5g)

2 cloves Garlic

2 tablespoons Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or sharp knife. Set aside.

  • 3

    Dice the eggplant and cut the red bell pepper into strips. Toss them with olive oil, minced garlic, salt, and pepper.

  • 4

    Spread the eggplant and bell pepper on a baking sheet and roast for 15-20 minutes until tender.

  • 5

    While roasting, warm the tomato sauce in a small saucepan over low heat and stir in the chopped fresh basil.

  • 6

    Layer the dish: start with a thin layer of tomato sauce at the base of a baking dish, then lay down a single layer of zucchini strips.

  • 7

    Spread half of the ricotta cheese over the zucchini and then add a layer of roasted vegetables.

  • 8

    Repeat with another layer of zucchini, the remaining ricotta, more roasted vegetables, and drizzle with extra tomato sauce.

  • 9

    Top with shredded mozzarella cheese.

  • 10

    Bake in the oven for 20-25 minutes until the cheese is melted and bubbly.

  • 11

    Let the lasagna cool slightly before serving to allow the layers to set.