Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutrient-packed steamed broccoli and a fluffy serving of quinoa. This dish offers a balanced blend of lean protein, fiber, and whole grains to keep you energized and satisfied.

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NUTRITION

386kcal
Protein
43g
Fat
5g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Steamed Broccoli

2/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still crisp, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutrient-packed steamed broccoli and a fluffy serving of quinoa. This dish offers a balanced blend of lean protein, fiber, and whole grains to keep you energized and satisfied.

NUTRITION

386kcal
Protein
43g
Fat
5g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Steamed Broccoli

2/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still crisp, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and a serving of quinoa. Serve warm.