Smoky BBQ Grilled Chicken Burger with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Grilled Chicken Burger with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Grilled Chicken Burger with Crunchy Slaw

Enjoy a bold twist on the classic chicken burger - a perfectly grilled, smoky, and tender chicken breast is paired with a small whole wheat bun and a refreshingly crunchy slaw tossed in a tangy smoky BBQ dressing. The interplay of flavors and textures makes this meal a satisfying, well-balanced option for breakfast, lunch, or dinner.

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NUTRITION

402kcal
Protein
39.8g
Fat
10.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Burger Bun

1/2 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp thinly sliced Red Onion

1 tbsp Smoky BBQ Sauce

1 tsp Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season generously with salt, black pepper, and smoked paprika.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the crunchy slaw by combining shredded green cabbage, shredded carrot, and thinly sliced red onion in a bowl. Drizzle with BBQ sauce and toss until evenly coated.

  • 5

    Lightly toast the whole wheat burger bun on the grill for about 1-2 minutes until slightly crispy.

  • 6

    Assemble the burger by placing the grilled chicken on the bottom bun and topping it with a generous serving of the crunchy, tangy slaw. Cap with the top bun and serve immediately.

Smoky BBQ Grilled Chicken Burger with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Grilled Chicken Burger with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Grilled Chicken Burger with Crunchy Slaw

Enjoy a bold twist on the classic chicken burger - a perfectly grilled, smoky, and tender chicken breast is paired with a small whole wheat bun and a refreshingly crunchy slaw tossed in a tangy smoky BBQ dressing. The interplay of flavors and textures makes this meal a satisfying, well-balanced option for breakfast, lunch, or dinner.

NUTRITION

402kcal
Protein
39.8g
Fat
10.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Burger Bun

1/2 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp thinly sliced Red Onion

1 tbsp Smoky BBQ Sauce

1 tsp Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season generously with salt, black pepper, and smoked paprika.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the crunchy slaw by combining shredded green cabbage, shredded carrot, and thinly sliced red onion in a bowl. Drizzle with BBQ sauce and toss until evenly coated.

  • 5

    Lightly toast the whole wheat burger bun on the grill for about 1-2 minutes until slightly crispy.

  • 6

    Assemble the burger by placing the grilled chicken on the bottom bun and topping it with a generous serving of the crunchy, tangy slaw. Cap with the top bun and serve immediately.