Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a comforting bowl of creamy cauliflower grits paired with tender, spicy garlic shrimp. This dish brings together the velvety texture of pureed cauliflower enhanced with a touch of almond milk and melted cheddar, teamed with succulent shrimp sautéed in olive oil, garlic, and red pepper flakes. Perfect for a balanced meal that delights both the palate and the body.

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NUTRITION

349kcal
Protein
43.7g
Fat
16.5g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Large Shrimp

1 cup Riced Cauliflower

1/4 cup Unsweetened Almond Milk

1/4 cup Shredded Cheddar Cheese

1 tsp Olive Oil

1 Garlic Clove

1/2 tsp Red Pepper Flakes

Salt and Black Pepper to taste

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Prepare the cauliflower grits by placing the riced cauliflower into a small saucepan along with unsweetened almond milk. Cook over medium heat for 5-7 minutes until the cauliflower is tender.

  • 2

    Stir in the shredded cheddar cheese into the warm cauliflower, allowing it to melt into a creamy consistency. Season with salt and black pepper to taste.

  • 3

    Meanwhile, heat olive oil in a skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and sprinkle with red pepper flakes, salt, and black pepper. Cook for about 2-3 minutes per side until the shrimp are pink and opaque.

  • 5

    Plate a generous serving of the creamy cauliflower grits and top with the spicy garlic shrimp.

  • 6

    Garnish with fresh parsley and serve immediately.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a comforting bowl of creamy cauliflower grits paired with tender, spicy garlic shrimp. This dish brings together the velvety texture of pureed cauliflower enhanced with a touch of almond milk and melted cheddar, teamed with succulent shrimp sautéed in olive oil, garlic, and red pepper flakes. Perfect for a balanced meal that delights both the palate and the body.

NUTRITION

349kcal
Protein
43.7g
Fat
16.5g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Large Shrimp

1 cup Riced Cauliflower

1/4 cup Unsweetened Almond Milk

1/4 cup Shredded Cheddar Cheese

1 tsp Olive Oil

1 Garlic Clove

1/2 tsp Red Pepper Flakes

Salt and Black Pepper to taste

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Prepare the cauliflower grits by placing the riced cauliflower into a small saucepan along with unsweetened almond milk. Cook over medium heat for 5-7 minutes until the cauliflower is tender.

  • 2

    Stir in the shredded cheddar cheese into the warm cauliflower, allowing it to melt into a creamy consistency. Season with salt and black pepper to taste.

  • 3

    Meanwhile, heat olive oil in a skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and sprinkle with red pepper flakes, salt, and black pepper. Cook for about 2-3 minutes per side until the shrimp are pink and opaque.

  • 5

    Plate a generous serving of the creamy cauliflower grits and top with the spicy garlic shrimp.

  • 6

    Garnish with fresh parsley and serve immediately.