Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these crispy, golden-baked chicken wings with a sweet and savory honey glaze that delivers a perfect balance of flavors. The wings come out tender with a light crisp on the skin, making this dish a satisfying option that fits your protein and calorie goals.

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NUTRITION

517kcal
Protein
46.3g
Fat
26.5g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 tbsp Honey

1 tbsp Soy Sauce

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a large bowl, combine the chicken wings, olive oil, salt, pepper, and garlic powder. Toss well to ensure each wing is lightly coated.

  • 3

    In a separate small bowl, whisk together the honey and soy sauce until smooth.

  • 4

    Place the seasoned chicken wings on the prepared baking sheet in a single layer, ensuring there’s space between each wing for even cooking.

  • 5

    Bake the wings for about 25-30 minutes, flipping them halfway through to ensure both sides become crispy and golden.

  • 6

    During the last 5 minutes of baking, brush the wings generously with the honey-soy glaze, then return them to the oven to finish cooking.

  • 7

    Remove the wings from the oven once they are crispy and fully cooked. Serve immediately and enjoy the blend of sweet and savory flavors.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these crispy, golden-baked chicken wings with a sweet and savory honey glaze that delivers a perfect balance of flavors. The wings come out tender with a light crisp on the skin, making this dish a satisfying option that fits your protein and calorie goals.

NUTRITION

517kcal
Protein
46.3g
Fat
26.5g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 tbsp Honey

1 tbsp Soy Sauce

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a large bowl, combine the chicken wings, olive oil, salt, pepper, and garlic powder. Toss well to ensure each wing is lightly coated.

  • 3

    In a separate small bowl, whisk together the honey and soy sauce until smooth.

  • 4

    Place the seasoned chicken wings on the prepared baking sheet in a single layer, ensuring there’s space between each wing for even cooking.

  • 5

    Bake the wings for about 25-30 minutes, flipping them halfway through to ensure both sides become crispy and golden.

  • 6

    During the last 5 minutes of baking, brush the wings generously with the honey-soy glaze, then return them to the oven to finish cooking.

  • 7

    Remove the wings from the oven once they are crispy and fully cooked. Serve immediately and enjoy the blend of sweet and savory flavors.