Name: Cinnamon-Spiced Caramelized Banana French Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 2 slices Whole-Grain Bread (Protein-Enhanced); 1/2 medium Ripe Banana; 1/4 cup Nonfat Greek Yogurt; 1 tsp Coconut Oil; 1 tsp Maple Syrup; 1/2 tsp Ground Cinnamon

Cinnamon-Spiced Caramelized Banana French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana French Toast

Savor the decadent warmth of cinnamon-spiced French toast topped with caramelized banana and a dollop of creamy nonfat Greek yogurt. This dish transforms simple whole-grain bread and eggs into a luxurious yet wholesome meal with just the right touch of natural sweetness and spice.

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NUTRITION

Protein

31.7g

Fat

16.7g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 slices Whole-Grain Bread (Protein-Enhanced)

1/2 medium Ripe Banana

1/4 cup Nonfat Greek Yogurt

1 tsp Coconut Oil

1 tsp Maple Syrup

1/2 tsp Ground Cinnamon

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PREPARATION

1
In a shallow bowl, whisk together the eggs and a pinch of ground cinnamon.
2
Dip each slice of bread into the egg mixture, ensuring both sides are well-coated.
3
Heat a skillet over medium heat and add the coconut oil.
4
Place the coated bread slices on the skillet and cook until golden brown, about 2-3 minutes per side.
5
In another pan, lightly caramelize the banana slices over medium heat for 1-2 minutes until they soften and develop a hint of caramel.
6
Plate the French toast, top with the caramelized banana slices, and add a spoonful of nonfat Greek yogurt.
7
Drizzle maple syrup over the top for added sweetness and a finishing touch.