Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a perfectly seared 6-ounce steak with a crispy herb crust paired with the rich, mellow flavors of roasted garlic and a light spinach salad on the side. This dish offers a succulent balance of savory meat and aromatic herbs, making it a delightful meal for any time of the day.

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NUTRITION

366kcal
Protein
43.8g
Fat
19.7g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

3 Garlic Cloves

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

1 tablespoon Fresh Parsley

1 teaspoon Olive Oil

1 cup Baby Spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting garlic.

  • 2

    Slice the top of the garlic bulb to expose the cloves, drizzle with a few drops of olive oil, wrap in foil, and roast in the oven for 25-30 minutes until the cloves are soft and fragrant.

  • 3

    In the meantime, mix chopped fresh rosemary, thyme, and parsley in a small bowl. Lightly season the 6-ounce steak with salt and pepper, then press the herb mixture onto both sides to create the herb crust.

  • 4

    Heat a non-stick skillet over medium-high heat and add the teaspoon of olive oil. When the oil is sizzling, add the steak and sear for about 3-4 minutes per side for a medium-rare finish (adjust timing for desired doneness).

  • 5

    Remove the steak from the pan and let it rest for a few minutes. Squeeze the roasted garlic cloves over the steak for an added aromatic punch.

  • 6

    Serve the steak alongside a fresh cup of baby spinach, lightly tossed with a pinch of salt and a drizzle of olive oil if desired.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a perfectly seared 6-ounce steak with a crispy herb crust paired with the rich, mellow flavors of roasted garlic and a light spinach salad on the side. This dish offers a succulent balance of savory meat and aromatic herbs, making it a delightful meal for any time of the day.

NUTRITION

366kcal
Protein
43.8g
Fat
19.7g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

3 Garlic Cloves

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

1 tablespoon Fresh Parsley

1 teaspoon Olive Oil

1 cup Baby Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting garlic.

  • 2

    Slice the top of the garlic bulb to expose the cloves, drizzle with a few drops of olive oil, wrap in foil, and roast in the oven for 25-30 minutes until the cloves are soft and fragrant.

  • 3

    In the meantime, mix chopped fresh rosemary, thyme, and parsley in a small bowl. Lightly season the 6-ounce steak with salt and pepper, then press the herb mixture onto both sides to create the herb crust.

  • 4

    Heat a non-stick skillet over medium-high heat and add the teaspoon of olive oil. When the oil is sizzling, add the steak and sear for about 3-4 minutes per side for a medium-rare finish (adjust timing for desired doneness).

  • 5

    Remove the steak from the pan and let it rest for a few minutes. Squeeze the roasted garlic cloves over the steak for an added aromatic punch.

  • 6

    Serve the steak alongside a fresh cup of baby spinach, lightly tossed with a pinch of salt and a drizzle of olive oil if desired.