Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a decadent yet nutritious chocolate pudding that feels silky smooth, packed with high-quality protein and a hint of natural sweetness. This dessert combines the richness of cocoa with the creaminess of Greek yogurt and the subtle lift of chia seeds, making it the perfect guilt-free indulgence after a meal.

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NUTRITION

276kcal
Protein
47.1g
Fat
5.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

4 ounces Nonfat Greek Yogurt (113g)

1 large Egg White (33g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the chocolate whey protein powder, nonfat Greek yogurt, and egg white.

  • 2

    Add the unsweetened cocoa powder and whisk until smoothly blended.

  • 3

    Slowly stir in the unsweetened almond milk, mixing until the pudding reaches a silky consistency.

  • 4

    Fold in the chia seeds and let the pudding sit for about 5-10 minutes, allowing the chia seeds to expand and thicken the mixture.

  • 5

    Give it a final stir and serve chilled for a luxurious, protein-packed dessert.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a decadent yet nutritious chocolate pudding that feels silky smooth, packed with high-quality protein and a hint of natural sweetness. This dessert combines the richness of cocoa with the creaminess of Greek yogurt and the subtle lift of chia seeds, making it the perfect guilt-free indulgence after a meal.

NUTRITION

276kcal
Protein
47.1g
Fat
5.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

4 ounces Nonfat Greek Yogurt (113g)

1 large Egg White (33g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the chocolate whey protein powder, nonfat Greek yogurt, and egg white.

  • 2

    Add the unsweetened cocoa powder and whisk until smoothly blended.

  • 3

    Slowly stir in the unsweetened almond milk, mixing until the pudding reaches a silky consistency.

  • 4

    Fold in the chia seeds and let the pudding sit for about 5-10 minutes, allowing the chia seeds to expand and thicken the mixture.

  • 5

    Give it a final stir and serve chilled for a luxurious, protein-packed dessert.