Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a fresh and vibrant salad featuring lean grilled chicken breast paired with nutty quinoa and a medley of crunchy vegetables. The light lemon-olive oil dressing ties everything together for a satisfying meal that’s perfect for lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
41.1g
Fat
11.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Crunchy Vegetables

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F, then let it rest before slicing.

  • 4

    In a large bowl, combine the cooked quinoa with the mixed crunchy vegetables.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.

  • 6

    Slice the grilled chicken into strips and add to the bowl with quinoa and vegetables.

  • 7

    Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.

  • 8

    Serve immediately and enjoy your nutritious, protein-packed lunch.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a fresh and vibrant salad featuring lean grilled chicken breast paired with nutty quinoa and a medley of crunchy vegetables. The light lemon-olive oil dressing ties everything together for a satisfying meal that’s perfect for lunch.

NUTRITION

382kcal
Protein
41.1g
Fat
11.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Crunchy Vegetables

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F, then let it rest before slicing.

  • 4

    In a large bowl, combine the cooked quinoa with the mixed crunchy vegetables.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.

  • 6

    Slice the grilled chicken into strips and add to the bowl with quinoa and vegetables.

  • 7

    Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.

  • 8

    Serve immediately and enjoy your nutritious, protein-packed lunch.