Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 oz Raw Unsalted Almonds; 1/2 scoop Unflavored Whey Protein Isolate

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a vibrant, nutrient-packed parfait featuring creamy nonfat Greek yogurt layered with a medley of mixed berries, crunchy almonds, and a boost of protein from a scoop of whey isolate. This parfait is a delicious, refreshing way to jump-start your day while meeting your protein and calorie goals.

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NUTRITION

Protein

36g

Fat

14.8g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 oz Raw Unsalted Almonds

1/2 scoop Unflavored Whey Protein Isolate

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt until smooth.
2
Mix in the 1/2 scoop of whey protein isolate until fully incorporated.
3
Gently fold in the mixed berries, ensuring an even distribution.
4
Top the parfait with raw unsalted almonds for a satisfying crunch.
5
Serve immediately and enjoy this delicious, energy-boosting breakfast.