Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of nutty quinoa. This balanced plate is designed to provide a satisfying boost of protein along with wholesome carbohydrates, making it an ideal meal for a midday energy lift.

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NUTRITION

353kcal
Protein
42.8g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup steamed Broccoli

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for 4-5 minutes until tender.

  • 5

    Cook quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa on the side. Enjoy your balanced lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of nutty quinoa. This balanced plate is designed to provide a satisfying boost of protein along with wholesome carbohydrates, making it an ideal meal for a midday energy lift.

NUTRITION

353kcal
Protein
42.8g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup steamed Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for 4-5 minutes until tender.

  • 5

    Cook quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa on the side. Enjoy your balanced lunch!