Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy a hearty twist on classic enchiladas featuring lean ground beef and protein-packed black beans nestled in soft corn tortillas, all smothered in a light enchilada sauce and melted cheddar cheese. This dish delivers a satisfying blend of savory flavors and a deliciously comforting texture that works perfectly for any meal.

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NUTRITION

460kcal
Protein
35g
Fat
15.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Black Beans

2 Corn Tortillas

1/8 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

Spices to taste (Cumin, Chili Powder, Garlic Powder, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned. Season with cumin, chili powder, garlic powder, salt, and pepper.

  • 3

    Stir in the black beans and a bit of enchilada sauce into the beef mixture, and let it simmer for 2-3 minutes.

  • 4

    Warm the corn tortillas in a pan or microwave until pliable.

  • 5

    Fill each tortilla with the beef and bean mixture, roll them up, and place seam-side down in a baking dish.

  • 6

    Pour the remaining enchilada sauce over the rolled tortillas, and sprinkle the shredded cheddar cheese on top.

  • 7

    Bake in the preheated oven for 10-12 minutes until the cheese has melted and the dish is heated through.

  • 8

    Serve warm and enjoy your flavorful Black Bean and Ground Beef Enchiladas.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy a hearty twist on classic enchiladas featuring lean ground beef and protein-packed black beans nestled in soft corn tortillas, all smothered in a light enchilada sauce and melted cheddar cheese. This dish delivers a satisfying blend of savory flavors and a deliciously comforting texture that works perfectly for any meal.

NUTRITION

460kcal
Protein
35g
Fat
15.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Black Beans

2 Corn Tortillas

1/8 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

Spices to taste (Cumin, Chili Powder, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned. Season with cumin, chili powder, garlic powder, salt, and pepper.

  • 3

    Stir in the black beans and a bit of enchilada sauce into the beef mixture, and let it simmer for 2-3 minutes.

  • 4

    Warm the corn tortillas in a pan or microwave until pliable.

  • 5

    Fill each tortilla with the beef and bean mixture, roll them up, and place seam-side down in a baking dish.

  • 6

    Pour the remaining enchilada sauce over the rolled tortillas, and sprinkle the shredded cheddar cheese on top.

  • 7

    Bake in the preheated oven for 10-12 minutes until the cheese has melted and the dish is heated through.

  • 8

    Serve warm and enjoy your flavorful Black Bean and Ground Beef Enchiladas.