Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor this Mexican-inspired meal featuring lean, grass-fed beef paired with hearty black beans, wrapped in soft corn tortillas, and crowned with a blanket of melted cheese. Enhanced with a tangy enchilada sauce and aromatic spices, each bite delivers a balanced mix of textures and rich flavors perfect for a vibrant dinner.

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NUTRITION

484kcal
Protein
38.2g
Fat
19.8g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/3 cup Black Beans, cooked

1/4 cup Shredded Mexican Blend Cheese

2 Corn Tortillas

1/4 cup Enchilada Sauce

1/4 cup Diced Onion

1 clove Garlic, minced

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet over medium heat, sauté the diced onion and minced garlic until softened.

  • 3

    Add the grass-fed ground beef to the skillet. Cook until browned, breaking it up as it cooks.

  • 4

    Stir in the black beans, ground cumin, chili powder, salt, and pepper. Let the mixture simmer for 3-4 minutes to allow the flavors to meld.

  • 5

    Warm the corn tortillas briefly in a dry skillet or microwave to make them pliable.

  • 6

    Spoon a portion of the beef and bean mixture onto each tortilla. Drizzle a small amount of enchilada sauce on top, then sprinkle with shredded cheese.

  • 7

    Roll the tortillas tightly and place them seam-side down in an oven-safe dish. Drizzle the remaining enchilada sauce over the top and sprinkle any leftover cheese.

  • 8

    Bake in the preheated oven for 10-12 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool slightly, and serve immediately.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor this Mexican-inspired meal featuring lean, grass-fed beef paired with hearty black beans, wrapped in soft corn tortillas, and crowned with a blanket of melted cheese. Enhanced with a tangy enchilada sauce and aromatic spices, each bite delivers a balanced mix of textures and rich flavors perfect for a vibrant dinner.

NUTRITION

484kcal
Protein
38.2g
Fat
19.8g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/3 cup Black Beans, cooked

1/4 cup Shredded Mexican Blend Cheese

2 Corn Tortillas

1/4 cup Enchilada Sauce

1/4 cup Diced Onion

1 clove Garlic, minced

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet over medium heat, sauté the diced onion and minced garlic until softened.

  • 3

    Add the grass-fed ground beef to the skillet. Cook until browned, breaking it up as it cooks.

  • 4

    Stir in the black beans, ground cumin, chili powder, salt, and pepper. Let the mixture simmer for 3-4 minutes to allow the flavors to meld.

  • 5

    Warm the corn tortillas briefly in a dry skillet or microwave to make them pliable.

  • 6

    Spoon a portion of the beef and bean mixture onto each tortilla. Drizzle a small amount of enchilada sauce on top, then sprinkle with shredded cheese.

  • 7

    Roll the tortillas tightly and place them seam-side down in an oven-safe dish. Drizzle the remaining enchilada sauce over the top and sprinkle any leftover cheese.

  • 8

    Bake in the preheated oven for 10-12 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool slightly, and serve immediately.