Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor this delightfully creamy and herbaceous pasta dish featuring tender chicken breast tossed with whole wheat pasta, a luscious blend of pesto and nonfat Greek yogurt, and a burst of fresh basil. This recipe offers a vibrant medley of flavors and textures that come together in a satisfying, balanced meal.

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NUTRITION

518kcal
Protein
49.6g
Fat
17.5g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Whole Wheat Pasta (Dry)

1 tablespoon Pesto

1/4 cup Nonfat Greek Yogurt

Fresh Basil (a small bunch)

1 teaspoon Olive Oil

Seasonings: Salt, Pepper, Garlic Powder

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PREPARATION

  • 1

    Bring a pot of water to a boil and add a pinch of salt. Cook whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Heat olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked. Once done, slice the chicken into bite-sized strips.

  • 3

    In the same skillet over low heat, add the pesto and nonfat Greek yogurt, stirring gently to create a creamy sauce.

  • 4

    Add the cooked pasta to the skillet and toss until evenly coated with the creamy pesto mixture.

  • 5

    Fold in the sliced chicken and sprinkle with fresh basil. Adjust seasoning with additional salt and pepper if needed.

  • 6

    Serve immediately while warm, enjoying a balanced medley of creamy texture and fresh herbal notes.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor this delightfully creamy and herbaceous pasta dish featuring tender chicken breast tossed with whole wheat pasta, a luscious blend of pesto and nonfat Greek yogurt, and a burst of fresh basil. This recipe offers a vibrant medley of flavors and textures that come together in a satisfying, balanced meal.

NUTRITION

518kcal
Protein
49.6g
Fat
17.5g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Whole Wheat Pasta (Dry)

1 tablespoon Pesto

1/4 cup Nonfat Greek Yogurt

Fresh Basil (a small bunch)

1 teaspoon Olive Oil

Seasonings: Salt, Pepper, Garlic Powder

PREPARATION

  • 1

    Bring a pot of water to a boil and add a pinch of salt. Cook whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Heat olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked. Once done, slice the chicken into bite-sized strips.

  • 3

    In the same skillet over low heat, add the pesto and nonfat Greek yogurt, stirring gently to create a creamy sauce.

  • 4

    Add the cooked pasta to the skillet and toss until evenly coated with the creamy pesto mixture.

  • 5

    Fold in the sliced chicken and sprinkle with fresh basil. Adjust seasoning with additional salt and pepper if needed.

  • 6

    Serve immediately while warm, enjoying a balanced medley of creamy texture and fresh herbal notes.