Creamy Greek Yogurt Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Egg Salad Lettuce Wrap

Enjoy a fresh twist on the classic egg salad, where creamy nonfat Greek yogurt replaces traditional mayo, lending a lighter yet tangy flavor. This recipe features perfectly hard-boiled eggs combined with crisp celery and green onions, all wrapped in delicate lettuce leaves for a satisfying, protein-packed meal.

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NUTRITION

129kcal
Protein
14.6g
Fat
5.2g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Nonfat Greek Yogurt

1 stalk Celery

1 Green Onion

4 Lettuce Leaves

1 tsp Dijon Mustard

1 tsp Fresh Dill (optional)

Salt and Pepper, to taste

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PREPARATION

  • 1

    Place eggs in a saucepan and cover with water. Bring to a boil, then remove from heat, cover, and let sit for 10-12 minutes until eggs are hard-boiled.

  • 2

    Drain the hot water and transfer eggs into a bowl of ice water to cool. Once cool, peel the eggs and roughly chop them.

  • 3

    Finely dice celery and green onion. In a mixing bowl, combine the chopped eggs, celery, and green onion.

  • 4

    Add the nonfat Greek yogurt, Dijon mustard, and fresh dill. Mix gently ensuring the eggs are evenly coated.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    Spoon the egg salad into washed lettuce leaves, using them as wraps.

  • 7

    Serve immediately and enjoy!

Creamy Greek Yogurt Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Egg Salad Lettuce Wrap

Enjoy a fresh twist on the classic egg salad, where creamy nonfat Greek yogurt replaces traditional mayo, lending a lighter yet tangy flavor. This recipe features perfectly hard-boiled eggs combined with crisp celery and green onions, all wrapped in delicate lettuce leaves for a satisfying, protein-packed meal.

NUTRITION

129kcal
Protein
14.6g
Fat
5.2g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Nonfat Greek Yogurt

1 stalk Celery

1 Green Onion

4 Lettuce Leaves

1 tsp Dijon Mustard

1 tsp Fresh Dill (optional)

Salt and Pepper, to taste

PREPARATION

  • 1

    Place eggs in a saucepan and cover with water. Bring to a boil, then remove from heat, cover, and let sit for 10-12 minutes until eggs are hard-boiled.

  • 2

    Drain the hot water and transfer eggs into a bowl of ice water to cool. Once cool, peel the eggs and roughly chop them.

  • 3

    Finely dice celery and green onion. In a mixing bowl, combine the chopped eggs, celery, and green onion.

  • 4

    Add the nonfat Greek yogurt, Dijon mustard, and fresh dill. Mix gently ensuring the eggs are evenly coated.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    Spoon the egg salad into washed lettuce leaves, using them as wraps.

  • 7

    Serve immediately and enjoy!