Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the robust flavors of perfectly seasoned lean ground beef combined with hearty quinoa and black beans, fresh bell peppers and zucchini, all crowned with a zesty, creamy Greek yogurt special sauce. This bowl is versatile enough for breakfast, lunch, or dinner, offering a delicious balance of textures and a vibrant burst of flavor in every bite.

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NUTRITION

458kcal
Protein
44.8g
Fat
12.0g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/2 cup Nonfat Greek Yogurt

1/2 cup Diced Red Bell Pepper

1/2 cup Diced Zucchini

1 tbsp Lime Juice

1/2 tsp Garlic Powder

1/2 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef and cook until browned, breaking it up as it cooks. Season with a pinch of salt, pepper, garlic powder, and ground cumin.

  • 2

    While the beef is cooking, heat the diced red bell pepper and zucchini in a separate pan for a couple of minutes until just tender, or lightly sauté in the beef's drippings if preferred.

  • 3

    Prepare the special sauce by mixing the nonfat Greek yogurt with lime juice, a pinch of salt, and pepper. Adjust the seasoning to your taste.

  • 4

    Layer the bowl with cooked quinoa as the base. Add the cooked ground beef, followed by black beans and sautéed vegetables.

  • 5

    Drizzle the special sauce on top and give a gentle toss to combine the flavors.

  • 6

    Serve immediately and enjoy this balanced, protein-rich bowl that works perfectly for breakfast, lunch, or dinner.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the robust flavors of perfectly seasoned lean ground beef combined with hearty quinoa and black beans, fresh bell peppers and zucchini, all crowned with a zesty, creamy Greek yogurt special sauce. This bowl is versatile enough for breakfast, lunch, or dinner, offering a delicious balance of textures and a vibrant burst of flavor in every bite.

NUTRITION

458kcal
Protein
44.8g
Fat
12.0g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/2 cup Nonfat Greek Yogurt

1/2 cup Diced Red Bell Pepper

1/2 cup Diced Zucchini

1 tbsp Lime Juice

1/2 tsp Garlic Powder

1/2 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef and cook until browned, breaking it up as it cooks. Season with a pinch of salt, pepper, garlic powder, and ground cumin.

  • 2

    While the beef is cooking, heat the diced red bell pepper and zucchini in a separate pan for a couple of minutes until just tender, or lightly sauté in the beef's drippings if preferred.

  • 3

    Prepare the special sauce by mixing the nonfat Greek yogurt with lime juice, a pinch of salt, and pepper. Adjust the seasoning to your taste.

  • 4

    Layer the bowl with cooked quinoa as the base. Add the cooked ground beef, followed by black beans and sautéed vegetables.

  • 5

    Drizzle the special sauce on top and give a gentle toss to combine the flavors.

  • 6

    Serve immediately and enjoy this balanced, protein-rich bowl that works perfectly for breakfast, lunch, or dinner.