Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a deliciously balanced meal featuring tender salmon fillet drizzled with a sweet and spicy honey-ginger glaze paired with crisp, vibrant sesame-infused vegetables. This dish brings together the rich flavors of lightly seared salmon and the refreshing crunch of stir-fried vegetables for a satisfying and nourishing meal.

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NUTRITION

471kcal
Protein
38.9g
Fat
25.7g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup chopped Red Bell Pepper

1 cup chopped Broccoli

1/2 cup Snap Peas

1 tsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1/2 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, grated ginger, low-sodium soy sauce, sesame oil, and sesame seeds to form the glaze.

  • 3

    Place the salmon fillet skin-side down on the baking sheet. Brush the top generously with half of the glaze.

  • 4

    Bake the salmon in the preheated oven for about 10-12 minutes, or until it flakes easily with a fork.

  • 5

    While the salmon is baking, heat a non-stick skillet over medium-high heat. Add the red bell pepper, broccoli, and snap peas. Sauté for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Drizzle the remaining glaze over the vegetables in the skillet, stirring to coat evenly.

  • 7

    Plate the glazed salmon alongside the sesame vegetables. Garnish with an extra light sprinkle of sesame seeds if desired and serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a deliciously balanced meal featuring tender salmon fillet drizzled with a sweet and spicy honey-ginger glaze paired with crisp, vibrant sesame-infused vegetables. This dish brings together the rich flavors of lightly seared salmon and the refreshing crunch of stir-fried vegetables for a satisfying and nourishing meal.

NUTRITION

471kcal
Protein
38.9g
Fat
25.7g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup chopped Red Bell Pepper

1 cup chopped Broccoli

1/2 cup Snap Peas

1 tsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1/2 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, grated ginger, low-sodium soy sauce, sesame oil, and sesame seeds to form the glaze.

  • 3

    Place the salmon fillet skin-side down on the baking sheet. Brush the top generously with half of the glaze.

  • 4

    Bake the salmon in the preheated oven for about 10-12 minutes, or until it flakes easily with a fork.

  • 5

    While the salmon is baking, heat a non-stick skillet over medium-high heat. Add the red bell pepper, broccoli, and snap peas. Sauté for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Drizzle the remaining glaze over the vegetables in the skillet, stirring to coat evenly.

  • 7

    Plate the glazed salmon alongside the sesame vegetables. Garnish with an extra light sprinkle of sesame seeds if desired and serve immediately.