Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast complemented by tender steamed broccoli and fluffy quinoa. A subtle drizzle of olive oil adds a silky finish to this nutrient-dense dish that is as visually appealing as it is delicious.

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NUTRITION

382kcal
Protein
40.8g
Fat
14.6g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup chopped Broccoli

0.33 cup cooked Quinoa

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the chopped broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken with the steamed broccoli and a serving of quinoa.

  • 7

    Drizzle the olive oil over the dish for extra flavor, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast complemented by tender steamed broccoli and fluffy quinoa. A subtle drizzle of olive oil adds a silky finish to this nutrient-dense dish that is as visually appealing as it is delicious.

NUTRITION

382kcal
Protein
40.8g
Fat
14.6g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup chopped Broccoli

0.33 cup cooked Quinoa

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the chopped broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken with the steamed broccoli and a serving of quinoa.

  • 7

    Drizzle the olive oil over the dish for extra flavor, and serve immediately.