Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy succulent, crispy, herb-infused chicken thighs bursting with garlic aroma. This well-balanced recipe offers a flavorful blend of rosemary, thyme, and garlic, perfectly roasted in olive oil to bring out a delightful crunch and tender texture, ideal for a satisfying breakfast, lunch, or dinner.

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NUTRITION

417kcal
Protein
48.7g
Fat
32.1g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

2 pieces Boneless Skinless Chicken Thighs

1 tablespoon Extra Virgin Olive Oil

3 cloves Garlic, minced

1 tablespoon Fresh Rosemary, chopped

1 tablespoon Fresh Thyme, chopped

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil.

  • 2

    In a small bowl, mix together the olive oil, minced garlic, chopped rosemary, chopped thyme, a pinch of salt, and pepper.

  • 3

    Pat the chicken thighs dry with paper towels. Rub the herb and garlic mixture evenly over the chicken thighs.

  • 4

    Place the thighs on the prepared baking sheet and roast in the oven for 25-30 minutes until the chicken is cooked through and the edges become crispy.

  • 5

    If a crispier texture is desired, broil on high for an additional 2-3 minutes, watching closely to prevent burning.

  • 6

    Remove from the oven, let rest for a few minutes, then serve and enjoy your delicious herb-roasted chicken thighs.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy succulent, crispy, herb-infused chicken thighs bursting with garlic aroma. This well-balanced recipe offers a flavorful blend of rosemary, thyme, and garlic, perfectly roasted in olive oil to bring out a delightful crunch and tender texture, ideal for a satisfying breakfast, lunch, or dinner.

NUTRITION

417kcal
Protein
48.7g
Fat
32.1g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

2 pieces Boneless Skinless Chicken Thighs

1 tablespoon Extra Virgin Olive Oil

3 cloves Garlic, minced

1 tablespoon Fresh Rosemary, chopped

1 tablespoon Fresh Thyme, chopped

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil.

  • 2

    In a small bowl, mix together the olive oil, minced garlic, chopped rosemary, chopped thyme, a pinch of salt, and pepper.

  • 3

    Pat the chicken thighs dry with paper towels. Rub the herb and garlic mixture evenly over the chicken thighs.

  • 4

    Place the thighs on the prepared baking sheet and roast in the oven for 25-30 minutes until the chicken is cooked through and the edges become crispy.

  • 5

    If a crispier texture is desired, broil on high for an additional 2-3 minutes, watching closely to prevent burning.

  • 6

    Remove from the oven, let rest for a few minutes, then serve and enjoy your delicious herb-roasted chicken thighs.