Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful combination of a perfectly grilled chicken breast teamed with fluffy quinoa and crispy, roasted broccoli. Enhanced with a drizzle of olive oil, this meal delivers a balance of savory protein and wholesome grains alongside the natural sweetness of roasted broccoli, making it a light yet satisfying lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your preferred spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let rest.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fully cooked.

  • 5

    Meanwhile, preheat the oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 7

    Assemble your plate with a serving of cooked quinoa, the grilled chicken breast sliced, and roasted broccoli on the side. Enjoy warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful combination of a perfectly grilled chicken breast teamed with fluffy quinoa and crispy, roasted broccoli. Enhanced with a drizzle of olive oil, this meal delivers a balance of savory protein and wholesome grains alongside the natural sweetness of roasted broccoli, making it a light yet satisfying lunch.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your preferred spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let rest.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fully cooked.

  • 5

    Meanwhile, preheat the oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 7

    Assemble your plate with a serving of cooked quinoa, the grilled chicken breast sliced, and roasted broccoli on the side. Enjoy warm.