Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 1 cup Mixed Berries (150g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet power-packed dessert that layers creamy nonfat Greek yogurt, a boost of whey protein, and vibrant mixed berries, all drizzled with a touch of honey for natural sweetness. This parfait not only satisfies your sweet tooth but also complements your protein goals with a perfect balance of creamy texture and fresh, fruity bursts.

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NUTRITION

Protein

42g

Fat

1.5g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Mix the whey protein powder thoroughly into the yogurt until fully combined.
3
Gently layer the mixed berries on top of the protein-infused yogurt.
4
Drizzle the tablespoon of honey evenly over the berries.
5
Serve immediately for a refreshing, protein-packed dessert.