Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Savor a vibrant, nutritious plate featuring perfectly grilled salmon served over a bed of fluffy quinoa and complemented by lightly steamed broccoli. Inspired by the heartiness of a burrito bowl, this meal delivers a burst of flavors with a subtle citrus kick and savory herbs, making it a balanced dinner delight.

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NUTRITION

499kcal
Protein
34.7g
Fat
21.9g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 cup Steamed Broccoli

0.75 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Brush the salmon fillet with olive oil and drizzle with lemon juice, then season with salt and pepper.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until tender, approximately 5-6 minutes.

  • 5

    Prepare quinoa as per package instructions if not pre-cooked, then measure out 0.75 cup.

  • 6

    Assemble the plate by placing quinoa as the base, topping with grilled salmon, and arranging steamed broccoli on the side.

  • 7

    Optional: Squeeze a little extra lemon juice over the top for an added burst of freshness, reminiscent of a light burrito bowl twist.

Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Savor a vibrant, nutritious plate featuring perfectly grilled salmon served over a bed of fluffy quinoa and complemented by lightly steamed broccoli. Inspired by the heartiness of a burrito bowl, this meal delivers a burst of flavors with a subtle citrus kick and savory herbs, making it a balanced dinner delight.

NUTRITION

499kcal
Protein
34.7g
Fat
21.9g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 cup Steamed Broccoli

0.75 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Brush the salmon fillet with olive oil and drizzle with lemon juice, then season with salt and pepper.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until tender, approximately 5-6 minutes.

  • 5

    Prepare quinoa as per package instructions if not pre-cooked, then measure out 0.75 cup.

  • 6

    Assemble the plate by placing quinoa as the base, topping with grilled salmon, and arranging steamed broccoli on the side.

  • 7

    Optional: Squeeze a little extra lemon juice over the top for an added burst of freshness, reminiscent of a light burrito bowl twist.