Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Nonfat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 packet Stevia Extract; 1/2 teaspoon Vanilla Extract; 1/2 teaspoon Cinnamon Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth protein pudding that marries creamy nonfat Greek yogurt with a scoop of low-calorie vanilla protein isolate and a whisper of vanilla and cinnamon. This truly decadent dessert is engineered to hit your protein goals while keeping calories in check, making it a guilt-free treat tailored for pescatarians and anyone seeking clean, balanced nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45g

Fat

0.6g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 packet Stevia Extract

1/2 teaspoon Vanilla Extract

1/2 teaspoon Cinnamon Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, add 7 ounces of nonfat plain Greek yogurt.
2
Stir in 1 scoop of vanilla whey protein isolate until well combined.
3
Mix in 1 packet of stevia extract along with 1/2 teaspoon of vanilla extract and 1/2 teaspoon of cinnamon powder.
4
Blend all the ingredients until the pudding is silky and smooth.
5
Refrigerate for about 20 minutes to enhance the flavors and serve chilled.