Lentil Tempeh Salad with Leafy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lentil Tempeh Salad with Leafy Greens

YOUR SOLIN GENERATED RECIPE

Lentil Tempeh Salad with Leafy Greens

A light yet protein-packed vegan salad featuring marinated tempeh, a touch of hearty lentils, and a refreshing mix of leafy greens. This salad delivers a balanced bite with subtle nutty flavors and vibrant texture, making it an energizing meal for lunch.

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NUTRITION

239kcal
Protein
35.1g
Fat
7.3g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

50g Tempeh

29g Vegan Protein Powder

20g Cooked Lentils

40g Mixed Leafy Greens

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PREPARATION

  • 1

    Dice the tempeh into small cubes and lightly steam or sauté it with your favorite herbs for extra flavor, if desired.

  • 2

    In a bowl, combine the tempeh with the pre-cooked lentils.

  • 3

    Sprinkle the vegan protein powder evenly over the tempeh and lentils while gently tossing to blend the flavors.

  • 4

    Add the mixed leafy greens and toss everything together until well combined.

  • 5

    Serve immediately for a fresh, protein-rich vegan lunch that is both light and satisfying.

Lentil Tempeh Salad with Leafy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lentil Tempeh Salad with Leafy Greens

YOUR SOLIN GENERATED RECIPE

Lentil Tempeh Salad with Leafy Greens

A light yet protein-packed vegan salad featuring marinated tempeh, a touch of hearty lentils, and a refreshing mix of leafy greens. This salad delivers a balanced bite with subtle nutty flavors and vibrant texture, making it an energizing meal for lunch.

NUTRITION

239kcal
Protein
35.1g
Fat
7.3g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

50g Tempeh

29g Vegan Protein Powder

20g Cooked Lentils

40g Mixed Leafy Greens

PREPARATION

  • 1

    Dice the tempeh into small cubes and lightly steam or sauté it with your favorite herbs for extra flavor, if desired.

  • 2

    In a bowl, combine the tempeh with the pre-cooked lentils.

  • 3

    Sprinkle the vegan protein powder evenly over the tempeh and lentils while gently tossing to blend the flavors.

  • 4

    Add the mixed leafy greens and toss everything together until well combined.

  • 5

    Serve immediately for a fresh, protein-rich vegan lunch that is both light and satisfying.