Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein pancakes made with Greek yogurt, egg whites, oats, and whey protein. They are perfectly fluffy with a subtle sweetness and a satisfying texture—ideal for a nourishing breakfast, a quick lunch, or even dinner. The combination of high-quality protein and whole-food carbohydrates makes for a balanced meal that’s both delicious and energizing.

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NUTRITION

366kcal
Protein
49g
Fat
3.1g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

2 large Egg Whites

1/3 cup Rolled Oats (dry)

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Baking Powder

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PREPARATION

  • 1

    In a mixing bowl, whisk the egg whites until slightly frothy.

  • 2

    Add the Greek yogurt and vanilla whey protein powder to the egg whites and mix until smooth.

  • 3

    Stir in the rolled oats and baking powder until well incorporated. Let the batter sit for 5 minutes to thicken slightly.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray or add a few drops of water to prevent sticking.

  • 5

    Pour a portion of the batter into the skillet, forming small pancakes. Cook until bubbles form on the surface and the edges begin to look set, about 2-3 minutes.

  • 6

    Flip the pancake and cook for an additional 2 minutes or until golden and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm on their own or with your favorite topping.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein pancakes made with Greek yogurt, egg whites, oats, and whey protein. They are perfectly fluffy with a subtle sweetness and a satisfying texture—ideal for a nourishing breakfast, a quick lunch, or even dinner. The combination of high-quality protein and whole-food carbohydrates makes for a balanced meal that’s both delicious and energizing.

NUTRITION

366kcal
Protein
49g
Fat
3.1g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

2 large Egg Whites

1/3 cup Rolled Oats (dry)

1 scoop Vanilla Whey Protein Powder

1/2 teaspoon Baking Powder

PREPARATION

  • 1

    In a mixing bowl, whisk the egg whites until slightly frothy.

  • 2

    Add the Greek yogurt and vanilla whey protein powder to the egg whites and mix until smooth.

  • 3

    Stir in the rolled oats and baking powder until well incorporated. Let the batter sit for 5 minutes to thicken slightly.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray or add a few drops of water to prevent sticking.

  • 5

    Pour a portion of the batter into the skillet, forming small pancakes. Cook until bubbles form on the surface and the edges begin to look set, about 2-3 minutes.

  • 6

    Flip the pancake and cook for an additional 2 minutes or until golden and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm on their own or with your favorite topping.