Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these delightfully fluffy protein pancakes made with creamy Greek yogurt and a boost from high-quality whey protein. Light yet satiating, these pancakes feature a soft, tender texture with a subtle vanilla aroma and a hearty bite from rolled oats, perfect for kickstarting your day or a nutrient-packed meal any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

361kcal
Protein
51g
Fat
3g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

2 large Egg Whites

30g Rolled Oats

30g Vanilla Whey Protein Isolate

1 tsp Baking Powder

1 tsp Vanilla Extract

60 ml Water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and egg whites until smooth.

  • 2

    Stir in the rolled oats and vanilla whey protein isolate until fully incorporated.

  • 3

    Mix in the baking powder, vanilla extract, and water to achieve a smooth batter consistency.

  • 4

    Let the batter rest for 5 minutes to allow the oats to soften and the batter to thicken slightly.

  • 5

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil if desired.

  • 6

    Pour approximately 1/4 cup of the batter onto the skillet for each pancake.

  • 7

    Cook until small bubbles form on the surface and the edges begin to look set, about 2-3 minutes.

  • 8

    Flip the pancake carefully and cook for another 2 minutes until golden and cooked through.

  • 9

    Repeat with the remaining batter and serve warm with your favorite toppings.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these delightfully fluffy protein pancakes made with creamy Greek yogurt and a boost from high-quality whey protein. Light yet satiating, these pancakes feature a soft, tender texture with a subtle vanilla aroma and a hearty bite from rolled oats, perfect for kickstarting your day or a nutrient-packed meal any time.

NUTRITION

361kcal
Protein
51g
Fat
3g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

2 large Egg Whites

30g Rolled Oats

30g Vanilla Whey Protein Isolate

1 tsp Baking Powder

1 tsp Vanilla Extract

60 ml Water

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and egg whites until smooth.

  • 2

    Stir in the rolled oats and vanilla whey protein isolate until fully incorporated.

  • 3

    Mix in the baking powder, vanilla extract, and water to achieve a smooth batter consistency.

  • 4

    Let the batter rest for 5 minutes to allow the oats to soften and the batter to thicken slightly.

  • 5

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil if desired.

  • 6

    Pour approximately 1/4 cup of the batter onto the skillet for each pancake.

  • 7

    Cook until small bubbles form on the surface and the edges begin to look set, about 2-3 minutes.

  • 8

    Flip the pancake carefully and cook for another 2 minutes until golden and cooked through.

  • 9

    Repeat with the remaining batter and serve warm with your favorite toppings.