Rosemary-Garlic Grilled Lamb Chops with Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops with Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops with Greek Yogurt Dip

Savor the savory flavor of grilled lamb chops infused with fresh rosemary and garlic, perfectly paired with a cool, tangy nonfat Greek yogurt dip. This dish presents an exceptional balance of robust, herby meat and a refreshing dipping sauce, ideal for a fulfilling dinner.

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NUTRITION

476kcal
Protein
47.2g
Fat
30.5g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Lamb Chop

1 tbsp Fresh Rosemary, chopped

1 Garlic Clove, minced

1 tsp Olive Oil

Salt and Pepper to taste

1/2 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    In a small bowl, combine the chopped rosemary, minced garlic, olive oil, salt, and pepper.

  • 2

    Rub the mixture evenly over the lamb chop, ensuring the flavors infuse into the meat.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes per side, or until it reaches your desired level of doneness.

  • 5

    While the lamb is grilling, place the nonfat Greek yogurt in a serving bowl as your dipping sauce.

  • 6

    Once cooked, transfer the lamb chop to a plate and let it rest for a few minutes.

  • 7

    Serve the lamb chop warm with the Greek yogurt dip on the side.

Rosemary-Garlic Grilled Lamb Chops with Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops with Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops with Greek Yogurt Dip

Savor the savory flavor of grilled lamb chops infused with fresh rosemary and garlic, perfectly paired with a cool, tangy nonfat Greek yogurt dip. This dish presents an exceptional balance of robust, herby meat and a refreshing dipping sauce, ideal for a fulfilling dinner.

NUTRITION

476kcal
Protein
47.2g
Fat
30.5g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Lamb Chop

1 tbsp Fresh Rosemary, chopped

1 Garlic Clove, minced

1 tsp Olive Oil

Salt and Pepper to taste

1/2 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    In a small bowl, combine the chopped rosemary, minced garlic, olive oil, salt, and pepper.

  • 2

    Rub the mixture evenly over the lamb chop, ensuring the flavors infuse into the meat.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes per side, or until it reaches your desired level of doneness.

  • 5

    While the lamb is grilling, place the nonfat Greek yogurt in a serving bowl as your dipping sauce.

  • 6

    Once cooked, transfer the lamb chop to a plate and let it rest for a few minutes.

  • 7

    Serve the lamb chop warm with the Greek yogurt dip on the side.