NUTRITION

SERVINGS

INGREDIENTS

3 oz Lean Ground Turkey

3 oz Lean Ground Beef

1 Large Egg

1 tbsp Almond Flour

1 tbsp Fresh Parsley (chopped)

1 tbsp Fresh Basil (chopped)

0.5 tsp Garlic Powder

1 medium Zucchini (spiralized)

0.25 cup Tomato Sauce

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  In a bowl, combine the lean ground turkey, lean ground beef, egg, almond flour, chopped parsley, chopped basil, garlic powder, salt, and pepper. Mix until just combined without overworking the mixture.

• 3

  Shape the meat mixture into evenly sized meatballs (about 8-10, depending on size).

• 4

  Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes or until they are cooked through and lightly browned.

• 5

  While the meatballs bake, spiralize the zucchini into noodles using a spiralizer or a vegetable peeler to create thin strips.

• 6

  Lightly sauté the zucchini noodles in a non-stick pan for 2-3 minutes, just until warmed through but still retaining crunch.

• 7

  Warm the tomato sauce in a small saucepan or in the microwave.

• 8

  Plate the zucchini noodles, top with the baked meatballs, and drizzle with the warm tomato sauce. Garnish with additional fresh basil if desired.