Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor this nutritious skillet meal featuring lean ground turkey paired with fresh zucchini noodles and vibrant bell peppers. Clean, flavorful, and perfect for any meal of the day, it offers a delightful balance of protein and vegetables, all tossed in a light garlic-infused tomato sauce.

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NUTRITION

406kcal
Protein
41.0g
Fat
19.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini (spiralized)

1 medium Red Bell Pepper

1 tsp Olive Oil

2 cloves Garlic

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped yellow onion and minced garlic; sauté until fragrant and the onion becomes translucent.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spatula and cook until it starts to brown.

  • 4

    Stir in the diced red bell pepper and cook for another 3-4 minutes until slightly softened.

  • 5

    Mix in the diced tomatoes and allow the mixture to simmer for 3-4 minutes, letting the flavors meld together.

  • 6

    Fold in the zucchini noodles and cook for an additional 2-3 minutes until the noodles are just tender but still hold a slight crunch.

  • 7

    Season with salt and pepper (and any other preferred spices) to taste, then serve immediately.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor this nutritious skillet meal featuring lean ground turkey paired with fresh zucchini noodles and vibrant bell peppers. Clean, flavorful, and perfect for any meal of the day, it offers a delightful balance of protein and vegetables, all tossed in a light garlic-infused tomato sauce.

NUTRITION

406kcal
Protein
41.0g
Fat
19.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini (spiralized)

1 medium Red Bell Pepper

1 tsp Olive Oil

2 cloves Garlic

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped yellow onion and minced garlic; sauté until fragrant and the onion becomes translucent.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spatula and cook until it starts to brown.

  • 4

    Stir in the diced red bell pepper and cook for another 3-4 minutes until slightly softened.

  • 5

    Mix in the diced tomatoes and allow the mixture to simmer for 3-4 minutes, letting the flavors meld together.

  • 6

    Fold in the zucchini noodles and cook for an additional 2-3 minutes until the noodles are just tender but still hold a slight crunch.

  • 7

    Season with salt and pepper (and any other preferred spices) to taste, then serve immediately.