Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet flavorful gluten-free breakfast featuring fluffy egg white scramble with fresh spinach, complemented by savory turkey bacon, and served with a crispy slice of gluten-free toast. The blend of vibrant vegetables and lean protein makes this dish a delightful start to your day.

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NUTRITION

316kcal
Protein
32.2g
Fat
10.7g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites

1 cup Fresh Spinach

2 slices Turkey Bacon

1/4 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 teaspoon Olive Oil

1 slice Gluten-Free Bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper and red onion to the skillet and sauté until they soften, about 2-3 minutes.

  • 3

    Pour in the egg whites and allow them to begin setting.

  • 4

    Add the fresh spinach and cook gently, stirring until the spinach wilts and the egg whites are fully set, about 3-4 minutes.

  • 5

    In a separate pan, crisp the turkey bacon slices over medium heat, then chop them into bite-sized pieces.

  • 6

    Fold the turkey bacon into the egg scramble and stir to combine.

  • 7

    Toast the gluten-free bread until lightly crispy.

  • 8

    Serve the scramble hot alongside the toasted bread for a balanced and satisfying breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet flavorful gluten-free breakfast featuring fluffy egg white scramble with fresh spinach, complemented by savory turkey bacon, and served with a crispy slice of gluten-free toast. The blend of vibrant vegetables and lean protein makes this dish a delightful start to your day.

NUTRITION

316kcal
Protein
32.2g
Fat
10.7g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites

1 cup Fresh Spinach

2 slices Turkey Bacon

1/4 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 teaspoon Olive Oil

1 slice Gluten-Free Bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper and red onion to the skillet and sauté until they soften, about 2-3 minutes.

  • 3

    Pour in the egg whites and allow them to begin setting.

  • 4

    Add the fresh spinach and cook gently, stirring until the spinach wilts and the egg whites are fully set, about 3-4 minutes.

  • 5

    In a separate pan, crisp the turkey bacon slices over medium heat, then chop them into bite-sized pieces.

  • 6

    Fold the turkey bacon into the egg scramble and stir to combine.

  • 7

    Toast the gluten-free bread until lightly crispy.

  • 8

    Serve the scramble hot alongside the toasted bread for a balanced and satisfying breakfast.