Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying gluten-free lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, lightly roasted broccoli. This dish is designed to deliver a clean and balanced meal, highlighting the natural flavors of each ingredient without overpowering spices.

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NUTRITION

348kcal
Protein
33.7g
Fat
9.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Lightly brush the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 5-6 minutes per side or until cooked through.

  • 5

    Meanwhile, toss broccoli with a drizzle of olive oil, a pinch of salt, and black pepper. Spread on a baking sheet and roast in an oven preheated to 400°F for 15 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, gluten-free lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying gluten-free lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, lightly roasted broccoli. This dish is designed to deliver a clean and balanced meal, highlighting the natural flavors of each ingredient without overpowering spices.

NUTRITION

348kcal
Protein
33.7g
Fat
9.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Lightly brush the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 5-6 minutes per side or until cooked through.

  • 5

    Meanwhile, toss broccoli with a drizzle of olive oil, a pinch of salt, and black pepper. Spread on a baking sheet and roast in an oven preheated to 400°F for 15 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, gluten-free lunch.