YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of perfectly grilled chicken breast paired with a fluffy bed of quinoa and tender roasted broccoli, all lightly seasoned and finished with a drizzle of olive oil. This light yet satisfying dish is designed to balance lean protein with wholesome grains and nutrient-rich vegetables for a refreshing midday delight.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Roasted Broccoli
1 tsp Olive Oil
Salt and Pepper to taste
Garlic Powder to taste
PREPARATION
Preheat your grill or grill pan over medium heat.
Season the chicken breast generously with salt, pepper, and garlic powder.
Grill the chicken for about 6-7 minutes on each side or until internal temperature reaches 165°F.
While the chicken grills, preheat your oven to 400°F for roasting the broccoli.
Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.
Reheat or prepare the quinoa as per package instructions until fluffy and light.
Plate the grilled chicken next to the quinoa and roasted broccoli. Enjoy your balanced lunch!