Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 8 pieces Almonds; 0.4 scoop Whey Protein Powder; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant and satisfying breakfast parfait layered with creamy nonfat Greek yogurt, succulent mixed berries, crunchy almonds, a hint of whey protein, and a drizzle of honey finished with chia seeds. This parfait offers a delightful balance of textures and flavors to kickstart your day with energy and nutrition.

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NUTRITION

Protein

35.5g

Fat

9.8g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

8 pieces Almonds

0.4 scoop Whey Protein Powder

1 tablespoon Honey

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a clear serving glass or bowl, spoon in the nonfat Greek yogurt as the base layer.
2
Gently fold in the mixed berries over the yogurt.
3
Sprinkle the almonds evenly over the berry layer for a satisfying crunch.
4
Mix in the whey protein powder thoroughly into a small portion of the yogurt and then layer it atop the berries.
5
Drizzle the honey evenly over the layered ingredients to add a touch of natural sweetness.
6
Finish by sprinkling the chia seeds on top for added texture and nutritional boost.
7
Serve immediately and enjoy this nutrient-packed, flavor-balanced breakfast parfait.