Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor this vibrant and healthy lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. The simple preparation highlights natural flavors while keeping the meal light and balanced, ideal for a nutritious midday boost.

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NUTRITION

399kcal
Protein
43.8g
Fat
5.7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless, boneless)

3/4 cup cooked Quinoa

1.5 cups steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it in a small pot with a splash of water or broth until warm.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, preserving its vibrant color and nutrients.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor this vibrant and healthy lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. The simple preparation highlights natural flavors while keeping the meal light and balanced, ideal for a nutritious midday boost.

NUTRITION

399kcal
Protein
43.8g
Fat
5.7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless, boneless)

3/4 cup cooked Quinoa

1.5 cups steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it in a small pot with a splash of water or broth until warm.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, preserving its vibrant color and nutrients.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.