YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a balanced and flavorful lunch featuring perfectly grilled chicken breast, a fluffy bed of quinoa, and tender roasted broccoli lightly drizzled with olive oil. This dish delivers satisfying protein while keeping the calories in check, making it an ideal choice for a clean and nourishing meal.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup chopped Broccoli
2 teaspoons Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken for approximately 6-7 minutes per side, or until fully cooked and juices run clear.
While the chicken is grilling, preheat your oven to 400°F for the broccoli.
Toss the chopped broccoli in olive oil, and season with salt and pepper.
Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes, until tender and slightly crisp on the edges.
Warm the cooked quinoa if needed and plate it as a base.
Slice the grilled chicken, arrange over the quinoa, and add the roasted broccoli on the side.
Serve immediately and enjoy your nutritious and balanced lunch.