Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

Savor a protein-packed twist on classic French toast bake featuring whole grain bread soaked in a creamy blend of egg, skim milk, Greek yogurt, and vanilla whey protein. Infused with vanilla bean and a hint of cinnamon, this dish delivers a satisfying, balanced meal that's deliciously soft on the inside with a lightly crisp exterior.

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NUTRITION

328kcal
Protein
34.9g
Fat
8.1g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 Large Egg

1/4 cup Skim Milk

1/8 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 teaspoon Vanilla Bean

1/2 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small baking dish.

  • 2

    In a medium bowl, whisk together the egg, skim milk, nonfat Greek yogurt, vanilla bean, and ground cinnamon until smooth.

  • 3

    Stir in the vanilla whey protein powder until fully incorporated, ensuring no lumps remain.

  • 4

    Tear or cut the whole grain bread into bite-sized pieces and place them evenly in the prepared baking dish.

  • 5

    Pour the protein-rich custard mixture over the bread, pressing lightly so the bread absorbs the liquid.

  • 6

    Allow the mixture to sit for 5-10 minutes to fully soak in the flavors.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the custard is set and the top is lightly golden.

  • 8

    Remove from the oven and let cool slightly before serving. Enjoy your warm and comforting Protein-Rich Vanilla Bean French Toast Bake!

Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

Savor a protein-packed twist on classic French toast bake featuring whole grain bread soaked in a creamy blend of egg, skim milk, Greek yogurt, and vanilla whey protein. Infused with vanilla bean and a hint of cinnamon, this dish delivers a satisfying, balanced meal that's deliciously soft on the inside with a lightly crisp exterior.

NUTRITION

328kcal
Protein
34.9g
Fat
8.1g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 Large Egg

1/4 cup Skim Milk

1/8 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 teaspoon Vanilla Bean

1/2 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small baking dish.

  • 2

    In a medium bowl, whisk together the egg, skim milk, nonfat Greek yogurt, vanilla bean, and ground cinnamon until smooth.

  • 3

    Stir in the vanilla whey protein powder until fully incorporated, ensuring no lumps remain.

  • 4

    Tear or cut the whole grain bread into bite-sized pieces and place them evenly in the prepared baking dish.

  • 5

    Pour the protein-rich custard mixture over the bread, pressing lightly so the bread absorbs the liquid.

  • 6

    Allow the mixture to sit for 5-10 minutes to fully soak in the flavors.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the custard is set and the top is lightly golden.

  • 8

    Remove from the oven and let cool slightly before serving. Enjoy your warm and comforting Protein-Rich Vanilla Bean French Toast Bake!