Name: Herb-Seasoned Ground Turkey Skillet with Sweet Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Turkey (93% lean); 1 medium Red Bell Pepper; 0.5 medium Red Onion; 2 cloves Garlic; 1 tsp Extra Virgin Olive Oil; 0.5 cup Cooked Quinoa; 2 tbsp Fresh Basil; 1 tsp Dried Thyme; Salt and Black Pepper to taste

Herb-Seasoned Ground Turkey Skillet with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey Skillet with Sweet Peppers

Savor the delicious blend of lean ground turkey sautéed with vibrant sweet peppers, red onions, and aromatic herbs, finished with a touch of olive oil. This wholesome skillet dish is perfectly balanced for any meal, offering a satisfying mix of protein, complex carbs, and a burst of fresh flavor.

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NUTRITION

Protein

33.2g

Fat

17.8g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (93% lean)

1 medium Red Bell Pepper

0.5 medium Red Onion

2 cloves Garlic

1 tsp Extra Virgin Olive Oil

0.5 cup Cooked Quinoa

2 tbsp Fresh Basil

1 tsp Dried Thyme

Salt and Black Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the chopped red onion and minced garlic, sautéing until they become soft and fragrant.
3
Add the ground turkey to the skillet, breaking it up with a spatula. Cook until it's no longer pink.
4
Stir in diced red bell pepper and sprinkle with dried thyme. Cook for an additional 3-4 minutes until the peppers are tender.
5
Mix in the cooked quinoa, allowing it to heat through and meld with the turkey and vegetables.
6
Season with salt, black pepper, and fresh basil. Stir well to evenly distribute the herbs.
7
Serve warm and enjoy a wholesome, protein-packed meal.