Name: Hearty Black Bean Beef Chili with Sweet Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Ground Beef (90% lean); 1/2 cup cooked Black Beans; 1 medium Sweet Red Pepper; 1/2 cup Diced Tomatoes; 1/4 medium Yellow Onion; 1 Garlic Clove; 1/2 tsp Extra Virgin Olive Oil; 1 tbsp mixed Spices (Chili Powder, Cumin, Salt, Pepper)

Hearty Black Bean Beef Chili with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Peppers

A robust, savory chili combining lean ground beef, protein-rich black beans, and colorful sweet peppers, simmered with tomatoes and aromatic spices for a balanced and comforting meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.9g

Fat

10.3g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

1/2 cup cooked Black Beans

1 medium Sweet Red Pepper

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

1 Garlic Clove

1/2 tsp Extra Virgin Olive Oil

1 tbsp mixed Spices (Chili Powder, Cumin, Salt, Pepper)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a medium saucepan over medium heat.
2
Add the diced onion and minced garlic to the pan. Sauté until the onion softens and becomes translucent, about 3-4 minutes.
3
Add the lean ground beef to the pan, breaking it apart with a spatula. Cook until browned and no longer pink.
4
Stir in the chopped sweet red pepper and sauté for an additional 2 minutes.
5
Mix in the black beans and diced tomatoes along with the mixed spices. Stir well to combine all the flavors.
6
Reduce the heat to low, cover, and let the chili simmer for 10-15 minutes to blend the flavors.
7
Taste and adjust seasonings as needed. Serve hot and enjoy a warm, hearty bowl of chili.