Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Dive into a decadent yet nourishing Dark Chocolate Protein Soufflé where light, fluffy textures meet the rich allure of cocoa and chocolate protein. This soufflé is perfectly balanced to yield a satisfying meal that powers you through the day with a harmonious blend of protein and subtle sweetness, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

368kcal
Protein
45.8g
Fat
18.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

3 Egg Whites (~99g)

1 Whole Egg (~50g)

1 scoop Chocolate Protein Powder (~30g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tablespoon Almond Butter (~16g)

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a ramekin or baking dish with a nonstick spray or a small amount of oil.

  • 2

    In a mixing bowl, whisk together the egg whites and whole egg until well combined and slightly frothy.

  • 3

    Stir in the chocolate protein powder, unsweetened cocoa powder, and almond milk until the mixture is smooth and free of lumps.

  • 4

    Gently fold in the almond butter, ensuring an even distribution throughout the batter for a subtle nutty flavor.

  • 5

    Pour the batter into the prepared ramekin or baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 18-20 minutes, or until the soufflé has risen and the top is set but still soft in the center.

  • 7

    Remove from the oven and serve immediately. Enjoy your warm, indulgent yet protein-packed dessert-like meal as a versatile option for breakfast, lunch, or dinner.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Dive into a decadent yet nourishing Dark Chocolate Protein Soufflé where light, fluffy textures meet the rich allure of cocoa and chocolate protein. This soufflé is perfectly balanced to yield a satisfying meal that powers you through the day with a harmonious blend of protein and subtle sweetness, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

368kcal
Protein
45.8g
Fat
18.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

3 Egg Whites (~99g)

1 Whole Egg (~50g)

1 scoop Chocolate Protein Powder (~30g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tablespoon Almond Butter (~16g)

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a ramekin or baking dish with a nonstick spray or a small amount of oil.

  • 2

    In a mixing bowl, whisk together the egg whites and whole egg until well combined and slightly frothy.

  • 3

    Stir in the chocolate protein powder, unsweetened cocoa powder, and almond milk until the mixture is smooth and free of lumps.

  • 4

    Gently fold in the almond butter, ensuring an even distribution throughout the batter for a subtle nutty flavor.

  • 5

    Pour the batter into the prepared ramekin or baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 18-20 minutes, or until the soufflé has risen and the top is set but still soft in the center.

  • 7

    Remove from the oven and serve immediately. Enjoy your warm, indulgent yet protein-packed dessert-like meal as a versatile option for breakfast, lunch, or dinner.