BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a delicious and nutritious pizza featuring a crisp cauliflower and almond flour crust topped with tender pulled chicken, a tangy BBQ sauce, and melty low-fat mozzarella, finished with a hint of red onion for a burst of flavor. This creative spin on pizza combines wholesome ingredients with a satisfying balance of protein, carbs, and healthy fats.

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NUTRITION

494kcal
Protein
53.9g
Fat
21.4g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Riced Cauliflower

1 large Egg White

1/4 cup Almond Flour

2 tbsp BBQ Sauce

1/4 cup Red Onion (sliced)

1/4 cup Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a mixing bowl, combine the riced cauliflower, egg white, and almond flour. Mix thoroughly until the ingredients form a cohesive dough.

  • 3

    Transfer the cauliflower mixture onto a parchment-lined baking sheet and press into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for about 10-12 minutes until it starts to set and turn slightly golden.

  • 5

    Meanwhile, prepare the pulled chicken by shredding the pre-cooked chicken breast into bite-sized pieces.

  • 6

    Once the crust is pre-baked, spread the BBQ sauce evenly over the top.

  • 7

    Distribute the shredded chicken and thinly sliced red onion over the sauce.

  • 8

    Sprinkle the low-fat mozzarella cheese evenly on top.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly and the edges of the crust are crisp.

  • 10

    Remove the pizza from the oven, let it cool slightly, slice, and enjoy your balanced and flavorful meal.

BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a delicious and nutritious pizza featuring a crisp cauliflower and almond flour crust topped with tender pulled chicken, a tangy BBQ sauce, and melty low-fat mozzarella, finished with a hint of red onion for a burst of flavor. This creative spin on pizza combines wholesome ingredients with a satisfying balance of protein, carbs, and healthy fats.

NUTRITION

494kcal
Protein
53.9g
Fat
21.4g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Riced Cauliflower

1 large Egg White

1/4 cup Almond Flour

2 tbsp BBQ Sauce

1/4 cup Red Onion (sliced)

1/4 cup Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a mixing bowl, combine the riced cauliflower, egg white, and almond flour. Mix thoroughly until the ingredients form a cohesive dough.

  • 3

    Transfer the cauliflower mixture onto a parchment-lined baking sheet and press into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for about 10-12 minutes until it starts to set and turn slightly golden.

  • 5

    Meanwhile, prepare the pulled chicken by shredding the pre-cooked chicken breast into bite-sized pieces.

  • 6

    Once the crust is pre-baked, spread the BBQ sauce evenly over the top.

  • 7

    Distribute the shredded chicken and thinly sliced red onion over the sauce.

  • 8

    Sprinkle the low-fat mozzarella cheese evenly on top.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly and the edges of the crust are crisp.

  • 10

    Remove the pizza from the oven, let it cool slightly, slice, and enjoy your balanced and flavorful meal.