Name: Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 2 cups shredded Romaine Lettuce; 3 tablespoons Low-Fat Caesar Dressing; 1 tablespoon grated Parmesan Cheese; 1 Lemon Wedge

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wrap

Savor a refreshing twist on the classic Caesar wrap with tender grilled chicken nestled in crisp romaine lettuce. This dish combines the savory flavors of Caesar dressing with a hint of tangy Parmesan, creating a light yet satisfying meal perfect for a balanced breakfast, lunch, or dinner.

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NUTRITION

Protein

38.6g

Fat

8.6g

Carbs

4.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 cups shredded Romaine Lettuce

3 tablespoons Low-Fat Caesar Dressing

1 tablespoon grated Parmesan Cheese

1 Lemon Wedge

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PREPARATION

1
Preheat your grill and season the chicken breast with salt and pepper as desired.
2
Grill the chicken breast for about 5-7 minutes per side, or until fully cooked. Let it rest for a few minutes before slicing into thin strips.
3
In a large bowl, combine the shredded romaine lettuce with the low-fat Caesar dressing and toss until evenly coated.
4
Place a generous portion of dressed lettuce onto a plate, then layer the sliced grilled chicken on top.
5
Sprinkle grated Parmesan cheese over the chicken and finish with a squeeze of fresh lemon juice from the lemon wedge for an extra zing.
6
Serve immediately and enjoy this light, protein-packed wrap.